with advice from Meghan Lass, PT, DPT
The vestibular system, located in the inner ear, is integral to a person’s balance. It collects information on your position and location and works with the central nervous system to keep you balanced.
Out of the three systems that manage balance (the visual system, the somatosensory system, and the vestibular system), it is the slowest and last to react. When your vestibular system is not working properly, you cannot process your location in the space around you, causing unsteadiness, imbalance and dizziness. But physical therapy can help!
There are several types of vestibular disorders, explains Meghan Lass, a physical therapist who specializes in vestibular therapy at Conshohocken Physical Therapy, a Physiquality network member in Pennsylvania. One type, peripheral vestibular disorders, are problems in the inner ear. To learn more about these, read the full entry at physiquality.com!