The pros and cons of working out with your partner

Physiquality: A PTPN Company

with advice from Randy Gustafson, PT, MPT, MOMT, OCS

There are many benefits to working out with another person: Motivation. Accountability. Group support. Combining exercise with a social activity. But should you work out with your significant other?

Sharing a common activity with your partner has been shown to lead to better relationships. This doesn’t have to be a physical activity, but playing sports together, or taking a dance class together, can improve your relationship. And if you’re learning together, it can help increase your confidence in both the activity and your relationship.

To learn more, visit the blog at physiquality.com.