Loving your body during pregnancy — and after it

with advice from Dancing Thru Pregnancy, MOTI Physiotherapy, and Progressive Physical Therapy and Rehab

Pregnancy can be an amazing thing! Women’s bodies are capable of creating new life but the physical changes can be difficult. Hormonal shifts, weight gain, chronic back pain, and swelling in the hands and feet, are all common side effects of pregnancy. To learn about what our experts say about various ways to love your pregnant body and take care of it during these strange and wonderful nine months (40 weeks — but who’s counting?), read the full entry at physiquality.com!