5 tips for avoiding pain while working in the garden

One of the joys of retirement, I’ve been told, is tending a garden — digging deep into the soil to build a landscape in which we can relax and, both literally and figuratively, enjoy the fruits of our labors.

But sometimes those labors can lead to aches and pains in one’s neck, back, knees and more. To learn some tips on how to reduce your pain while working in the yard, read the full entry at physiquality.com!